The Hidden Costs of Leakage
Hey there, it's Kelsey, your friendly pelvic floor PT! Today, we're diving into the topic of urinary incontinence and its cost. Now, I know that as moms, you've got a lot on your plate, and the last thing you want to worry about is leaking when you laugh or sneeze. So, let's break down the dollars and cents of dealing with this all-too-common issue.
The Unexpected Expenses of Urinary Incontinence
Urinary incontinence, can hit us when we least expect it. It's not just about buying pads or liners; there are several costs associated with managing this condition.
1. Pads and Liners: Okay, let's start with the obvious. Pads and liners are the first line of defense against unexpected leaks. On average, you might spend anywhere from $20 to $50 a month on these products. Over a year, that's $240 to $600!
2. Laundry Costs: If you're dealing with frequent leaks, you're probably doing extra laundry. The constant cycle of washing, drying, and folding can increase your water and electricity bills. Let's say an extra $20 a month on laundry, which adds up to $240 a year.
3. Changes in Clothing: Let's be real; you might need to replace a few pairs of undies or pants due to stains or discomfort. It's not just about the money; it's about the hassle and frustration. A few clothing items can easily set you back $50 to $100 a year.
4. Hygiene Products: Maintaining good hygiene is essential. You might find yourself using special wipes or creams to prevent irritation. These products can cost around $10 to $20 a month, adding up to $120 to $240 annually.
5. Doctor Visits: Many moms may not seek help for their urinary incontinence, but for those who do, there can be medical expenses involved. Co-pays, prescriptions, and specialist visits can quickly add up. Even up to $500 a year.
6. Pelvic Floor Therapy: As a pelvic floor PT, I can't stress enough how beneficial this can be for urinary incontinence. While it's not a recurring expense like pads, it's an investment in your long-term health. Pelvic floor therapy sessions can range from $100 to $200 per visit, and you may need multiple sessions. but with pelvic floor PT, we are getting to the root of the problem and building you a plan of care which will outlast the countless pads you’re using.
7. Emotional Costs: It's not all about the money. Dealing with urinary incontinence can take an emotional toll. The stress, embarrassment, and self-esteem issues are hard to put a price on.
The Total Cost Over Time
Now, let's crunch some numbers. If you add up the monthly expenses we discussed:
Pads and Liners: $20 - $50/month
Laundry: $20/month
Clothing: $50 - $100/year
Hygiene Products: $10 - $20/month
Doctor Visits: Varies, but could be up to $500 a year
Pelvic Floor Therapy: $100 - $200/session
Emotional Costs: Priceless
You're looking at an annual cost ranging from $340 to potentially over $1,000. Keep in mind that these numbers are just estimates and can vary widely based on your specific situation and choices.
Investing in Yourself
Here's the thing, moms: your health and well-being are worth investing in. While it might seem like a lot of money, think of it as an investment in yourself and your future with pelvic floor therapy. Pelvic floor therapy, can provide long-term relief and improve your quality of life. It can help you better understand your postpartum body and what’s causing your leakage. It can also help you develop a long term plan to help you help yourself and your leakage symptoms.
Bottom line
Urinary incontinence may come with a price tag, but it's essential to consider the full spectrum of costs, including the emotional toll. Don't hesitate to seek help and explore your options, whether it's pelvic floor therapy, exercises, or lifestyle changes. Remember, you're not alone in this journey, and there's support available to help you regain control and confidence.
So, to all you amazing moms out there, stay strong, stay fabulous, and know that you're worth every penny you invest in your well-being. Until next time, keep those pelvic floors in tip-top shape! 😊
