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 The Blog

ALL | PREGNANCY | POSTPARTUM | PELVIC FLOOR

To Pessary or not Pessary….
Kelsey Beach 6/1/22 Kelsey Beach 6/1/22

To Pessary or not Pessary….

My 2 cents on pessaries and why I think everyone who gave birth vaginally should get one and see a pelvic floor physical therapist.

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Let’s be real—pushing a baby out is no small feat πŸ˜……

But how you push? 

That can change your whole postpartum game.πŸ‘‡

Here’s what the research says:
πŸ’₯ Less trauma during birth = faster, smoother healing postpartum

πŸ’¨ Br
Hi, I’m Kelsey - and I’m so glad you’re here!

I’m a pelvic floor physical therapist based in the Kansas City area, and I specialize in all things pregnancy, birth, and postpartum. 

My passion lies in helping moms feel strong
πŸŽ₯ You can say NO during your hospital birth—and doing so can actually help you heal better postpartum. 

Let’s talk about it ⬇️

When you feel heard and in control during birth, your nervous system stays more regulated—and that act
You know what makes postpartum recovery actually easier? 

A smoother, supported birth—yep, turns out pushing a baby out isn’t just a one-day event πŸ˜…

When your body is well-fueled during labor, you:
	•	🧠 Think clearer through cont

About

enCORE Therapy serves the women of Kansas City by providing specialized pelvic floor physical therapy.

Hours: Monday - Friday 9am - 4pm

 enCORE Therapy


9220 Foster Street

Overland Park, KS 66212

kelsey@encoretherapykc.com
(816) 945-7742

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